Why It Works?
A universal fitness tool unlike any other, the FLogg DAILY food and fitness journal is compatible with any number of diet and exercise programs.
With FLogg DAILY, meals and exercise are divided equally on two-page spreads, providing ample room to track your calories for three full months. Fresh foods and sports / activity caloric indices are included as handy reference guides, as well as personal assessment pages to gauge your progress, all rolled into a slim, sexy package that you can take with you anywhere.
FLogg DAILY was designed to not only look great, but to take a beating. Its hardcover construction is strong, yet lightweight, with pages sewn to lay flat so writing and referencing can be done with ease. The elastic enclosure preserves the integrity of your daily records.
FLogg DAILY is currently available in Classic Black or Classic White.
